Category Archives: Marketing Hypes

How Words Can Be Deceiving – What Monsanto Says about Glyphosate but What it Really Means

As I’ve been saying over the past few months – I love to learn! I just returned from the Physica Energetics annual conference called Concordia. Not only did I get to be in beautiful Santa Barbara (I’d never been there before), hang out with some interesting practitioners, learn new stuff to apply in my practice, and gain knowledge to share.

This is under “knowledge to share.” Thanks to Dr. Robert Cass for educating me! Below is information quoted from his presentation.

“According to Monsanto, producer of Roundup, the most popular herbicide used on the planet, the product is nearly nontoxic for humans. The usage of Roundup to kill weeds has skyrocketed around the world since the year 2000, in part it went off patent that year, but also because of the enormous increase (especially in the U.S.) in the appearance of “Roundup-Ready” GMO crops.”

Before I continue – doesn’t the phrase “nearly nontoxic” concern you? That still means it is toxic!!

Continuing, “Glyphosate, the active ingredient in Roundup, kills weeds by interfering with what is called the shikimate pathway. This pathway is essential in plants for the synthesis of a class of amino acids called the “aromatics.” But this pathway is nonexistent in any mammalian cell. By simple logic, the fact that our cells don’t have this pathway means that glyphosate cannot harm us.”

So far – so good? We don’t have this pathway, so it can’t harm us. Apparently a true statement. But here’s the rub…

Back to Dr. Cass, “While mammals don’t possess the shikimate pathway all of the microbes that take up residence in our digestive tract do have that pathway. If they are exposed to glyphosate gut bacteria is disrupted causing inflammation in the gut along with an overgrowth of pathogenic forms and concurrent loss of beneficial bacteria…There’s also an intricate connection between the gut and the brain, such that an unhealthy digestive system translates into pathologies in the brain.”

Here’s why the aromatic amino acids are so important. In this category are: tryptophan (the precursor to serotonin), tyrosine (the precursor to dopamine), and phenylalanine. These are essential nutrients – neurotransmitters.

Serotonin deficiency plays a role in autism, obesity, Alzheimer’s, depression, suicide, and homicidal behavior. Serotonin is a precursor for melatonin which regulates the wake-sleep cycle. Tyrosine deficiency is associated with Parkinson’s disease. Glyphosate activates an enzyme called phenylalanine lyase (PAL) which breaks down phenylalanine and releases ammonia as a by-product. Excess ammonia in the blood is associated with seizures.

Bernard Rosen, PhD is a Nutrition Consultant and Educator. He works with individuals, groups, and at corporations to create individualized nutrition and wellness programs. His office is in Mequon, WI. To learn more or to schedule an appointment, e-mail at bernie@brwellness.com, call (262) 389-9907 or go to www.brwellness.com.

September 2015 Newsletter – Back to School and Vaccine Education

Well, it’s that time of year – Back to School, the transition to Fall, and the start of the NFL! I tend to look forward to all of them. My kids are back to school – Zach is starting his Senior year at Madison and Mollie her Sophomore year at Northeastern. Seems just yesterday they were starting at Montessori! Later this month I start my own “Back to School” with a Standard Process training (Back to School for Doctors) in Denver and next month a Physica Energetics training (Concordia) in Santa Barbara. I always look forward to learning new, exciting, and cutting edge information and sharing it with you and my clients.

Back to School also brings up the Vaccine Wars. I have learned not to post too much stuff on Facebook about vaccines as it usually winds up getting ugly. It is the one topic that really pushes people’s buttons. From all I’ve read I’ve come to the conclusion that vaccines are neither as effective nor safe as the medical and government authorities would like us to believe. Also, I would question the total number and timing of the current vaccine protocol.

This quarter’s edition of Wise Traditions from the Weston Price Foundation has many articles on the topic, so I will share links and summaries of some of those articles below. The basic argument seems to be individual rights and choices versus what is perceived to be best for society and what happens when these seem to be in conflict. I invite you to read and decide for yourself.

Vaccine Education

The current issue of Wise Traditions from the Weston Price Foundation features many articles on vaccines. These articles highlight the risks versus the benefits; discuss how the debate has taken shape; describes the ingredients in vaccines; and offers suggestions for pre- and post- vaccination.

As usual, Sally Fallon, President of the Weston Price Foundation gets right to the point. She challenges the medical establishment with facts. http://www.westonaprice.org/health-topics/caustic-commentary-summer-2015/

You may remember Dr. Stephanie Seneff from my glyphosate articles. Well here she is again with another interesting twist to the topic. This position also makes a lot of sense to me. It looks not only at the impact of vaccines, but the impact of other environmental factors, such as the toxic overload that now exists. One of these key toxins is glyphosate from RoundUp. The glyphosate has two major impacts. First the antibiotic action disturbs the gut. It creates an increase of pathogens in the gut which increases the uptake of aluminum (from the vaccines) by the cells and transports it into the brain. Second the chelation property of the glyphosate interferes with the clearing of the glutamate (from the vaccines) as the detoxification systems of the body are disturbed. Chelation causes manganese not to be available for the detoxification cycle. Excess glutamate also affects the functioning of the brain. For all the details click here for the full article: http://www.westonaprice.org/health-topics/why-we-need-to-reexamine-the-riskbenefit-tradeoffs-of-vaccines/

This next article is where one would ask the most logical question – what is in the vaccines – and are the ingredients safe? This article tells you what these ingredients are, where they come from, and what they do in your body! http://www.westonaprice.org/health-topics/vaccination/adjuvants-in-vaccines/

Unfortunately it is getting more and more difficult for parents to choose not to vaccinate. This article explains why, but does offer some suggestions to protect your rights as parents. http://www.westonaprice.org/health-topics/vaccination/parens-patriae-and-mandatory-vaccinations/

This document gives some quick vaccine facts. Of course one of the scariest of these is the autism rate. In the 1980’s it was reported as 1 in 10,000. Today it is 1 in 68 and higher for boys. The “argument” is that we are better at diagnosing it today. If that is true, as another health expert said, then where are all the 40 year old autistic people hiding? I think that is a good point. To see this document click here: http://www.westonaprice.org/wp-content/uploads/WAPFVaccinationIndex.pdf

If you’d like a PDF of the full issue click here: http://www.westonaprice.org/wp-content/uploads/Summer2015.pdf

And of course for those of you wanting even more, there is the infamous Dr. Rand Tent video on YouTube that I have referenced before, The Exploding Autoimmune Epidemic, https://www.youtube.com/watch?v=-aHRMjVHggI

End of Summer Cleanse

With the end of summer and the beginning of fall approaching, no better time for the 21 day purification program!

My Glyphosate Article Attacked by Local Monsanto Seed Dealer and My Response

This past week I experienced a first. One of my monthly nutrition articles in our local paper, the Ozaukee News Graphic, was attacked in a letter to the editor. The headline reads, “Rosen column based on faulty science.” Once I read the letter I of course had to see who this guy was, and sure enough he was a local seed distributor of Monsanto products. The irony is that the article is limited by space so I could only get so much in. My rebuttal to his attack will allow me to publish additional points. Hopefully the news paper will publish it, but if not, it is here on the web!

This might be a bit long, but is well worth your time to read.

Here’s his letter followed by my response. For the original article click here: http://brwellness.com/nutrition-news/?p=16

His letter:

Rosen column based on faulty science To the Editor

I recently had a chance to read your column on glyphosate by Bernard Rosen in which he discusses “research” on the negative health effects of glyphosate. This column is filled with inaccuracies and bad science. From the article: “As a side note, this is how Roundup kills bugs. It blows their guts up!” Roundup is a herbicide; it kills weeds, not bugs. The author may be confused with BT protein that is used as an insecticide, that protein does kill bugs by disrupting their guts. Interestingly, BT protein is commonly used as an insecticide in organic food production.

The rest of the author’s conclusions seem to be based on the “research” of Stephanie Seneff, Ph.D. Dr. Seneff has her doctorate in electrical engineering. It appears her “research” is based on two laughable methodologies. First, she assumes all correlation equals causation. Roundup has seen a large increase in use at the same time that many diseases have increased, so Roundup must be the cause. You could use the same faulty argument to claim that the increase in autism the last 20 years must be caused by the huge increase in cell phone use. Celiac disease can be explained by the large increase in hybrid cars, or even the large increase in organic food sales. The increase in one variable at the same time that another variable increases does not mean the one causes the other.

The other methodology used seems to be that if glyphosate can disrupt certain bacteria, it must disrupt the bacteria in our guts. This argument again comes from an electrical engineer who didn’t actually do any biological research.

Don’t believe me, take the author’s advice and actually Google Stephanie Seneff. You will find many articles debunking her wild claims. I think the best is on the Huffington Post (not a big supporter of Monsanto) titled “Condemning Monsanto with Bad Science is Just Dumb.”

Rick Lemke Mequon

Here’s my response:

To the Editor: Glyphosate: Just the Facts

I’d like the opportunity to respond to Mr. Rick Lemke’s criticism of my column which he states is “filled with inaccuracies and bad science.” Here are the facts.

Fact: Glyphosate is patented as an antibiotic. The first “inaccuracy” Mr. Lemke cited is my statement that Roundup kills bugs by blowing up their guts. Mr. Lemke is correct in that Roundup is sold as an herbicide which is designed to kill plants and weeds, but inherently kills the bugs that eat the contaminated plants. So, how do we get from an herbicide that kills weeds to killing bugs? Well, it turns out that glyphosate is patented by Monsanto as an antibiotic. Antibiotics kill both soil bacteria and human or animal gut bacteria. The collateral damage does not end with the destruction of the soil bacteria or killing of these bugs, but carries through the plant to the end user (humans) that ultimately consume the plant crop.

Fact: Glyphosate was first patented as a mineral chelator in 1964. This means it immobilizes nutrients so they are not physiologically available to the weed. Remember a “weed” is a plant. The plant is starved of minerals it needs to survive and thus dies. It is believed the same mechanism works in humans exposed to glyphosate. Thus the claim of various nutrient deficiencies described by Dr. Seneff.

Fact: Several studies including those done by Monsanto link glyphosate to cancer. Earlier this year the International Agency for Research in Cancer (IARC) deemed glyphosate “probably carcinogenic.” That means it likely causes cancer. There are many studies supporting this conclusion. The web site Natural News recently had this to say, “Both Monsanto and the EPA knew full well, at least as early as 1981, that glyphosate, the active ingredient in Roundup herbicide, causes cancer in mammals. Earlier studies conducted during the late 1970s and early 1980s appear to have documented cancer-causing effects from glyphosate in rats, mice and dogs, though this information was buried by Monsanto with the blessing of the EPA.”

Fact: Dr. Seneff has numerous sources supporting her work, and has published over 170 referenced articles. Mr. Lemke continues his personal attack on Dr. Seneff calling her research “laughable” and makes other assumptions about her work. Dr. Seneff has a BS in Biophysics in 1968, a M.S. and E.E. degrees in Electrical Engineering in 1980, and a Ph.D degree in Electrical Engineering and Computer Science in 1985, all from MIT. Mr. Lemke was quick to dismiss Dr. Seneff’s degree in Biophysics given her doctorate degree in another area. However, these various degrees form the basis for her research interests that explore the intersection of biology and computer engineering in modeling. There are many different opinions with scientists on all sides of this discussion. Each has persuasive arguments.

Fact: Mr. Lemke’s business sells genetically modified and Roundup ready seeds. Mr. Lemke should point out this fact. He clearly has a financial stake in this discussion.

Fact: Monsanto seed products have been removed and/or banned by: Austria, Bulgaria, Germany, Greece, Hungary, Ireland, Japan, Luxembourg, Madeira, New Zealand, Peru, South Australia, Russia, France, and Switzerland.

I agree whole heartedly with Mr. Lemke’s conclusion. “Don’t believe me; take the author’s (referring to me) advice and actually Google Stephanie Seneff.” And do more: Google Glyphosate, GMOs, Cancer, Toxicity, Countries Banning Monsanto, and Countries Banning GMOs.

Bernard Rosen

It’s In Your Genes: Ten Factors That Influence Exercise Outcomes

I have recently introduced you to the book Body by Science by Doug McDuff, MD and John Little. This book offers a clear explanation of the actual science of exercise, how activity relates to hormones, and how this determines what happens in your body. In short, it answers the question I am frequently asked. “Why am I gaining weight when I am working out every day?”

In the introductory article I summarized his key points. In this article I will address one of those key points. Genetic expression plays a major role in our physical appearance. People can do similar types of exercise but in the end their genes determine how their physical activity is expressed in their body.

One of my favorite parts in Body by Science is the discussion of genetic expression. Quite simply there are certain things that are meant to be and they aren’t going to change. They show a picture of a forest of the same type of tree, yet one is significantly taller than the others. If you only saw it, you’d assume it was the norm, but in fact it is the exception.

These same basic principles apply to the human body. Some people are the way they are simply because of genetics. Two people could do the exact same workout but based on their genes one can emerge as a championship body builder and the other will not.

Here’s a look at ten genetic factors that come into play.

1. Somatotype – a fancy word for body types. There are three main body types for humans. Endomorphy is the tendency towards soft and round body contours. Mesmorphy is the tendency towards being more muscular. Ectomorphy is the tendency towards being skinnier. What you are is what you have to work with. The ectomorph will have a hard time becoming an Olympic weight lifter!

2. Muscle length determines how long a muscle can become, which will ultimately determine how large it can be.

3. Muscle fiber density determines the mass potential for the muscle. If it can have more fibers, it can become larger.

4. Skeletal formation – this will also impact how large a muscle can become based on how and where it attaches to the bones.

5. Neuromuscular efficiency – how wells nerves and muscles communicate will impact how well the muscles can develop.

6. Myostatin – this is a protein produced due to gene GDF-8 (growth and differentiation factor 8). This protein stops the muscles from becoming too large. So, a particular expression of this gene will allow muscles to grow larger than the might ordinarily be.

7. Interleukin-15 – this gene has various combinations which has associations to how one’s muscle size will respond to exercise.

8. Alpha-Actinin-3 – this is a protein component of fast-twitch muscle. Eighteen percent of the population lacks it while all champion athletes have been found to have it.

9. Myosin Light Chain Kinase – this is an enzyme that supports how your muscles build. Some people experience more muscle damage with exertion so should have a longer recovery time meaning they should train less frequently to maximize results.

10. Angiotensin Converting Enzyme – an enzyme that determines vascular tone. This influences exercise endurance.

So there you have it. What does it all mean? Set realistic expectations and goals around your exercise program. Accept who you are and the exercise you can perform. Some areas are out of your control and pushing beyond your body’s genetic design is not going to get you anywhere.

Bernard Rosen, PhD is a Nutrition Consultant and Educator. He works with individuals, groups, and at corporations to create individualized nutrition and wellness programs. His office is in Mequon, WI. To learn more or to schedule an appointment, e-mail at bernie@brwellness.com, call (262) 389-9907 or go to www.brwellness.com.

April 2015 Newsletter: No April Fool’s Here: Serious Stuff for Your Health

I hope you are enjoying the series of articles based on the book Body by Science. This month’s newsletter features the third installment discussing the all important area of the hormonal impact of exercise. Unfortunately this is one of the most misunderstood aspects of exercise. While exercise has many benefits, improper exercise can create hormone imbalances. Hormones determine and drive most of our body’s functions, thus hormone imbalances can be at the root of many disturbing symptoms. For a refresher on hormones click here: http://brwellness.com/nutrition-news/?cat=11

One of the best newsletters I receive is from Dr. Bruce West. Each month is packed with valuable information. His February issue was one of the best ever and I wanted to share a few of his nutritional nuggets from that issue. This article follows below.


New stuff in the office: Supplements for pets and water tests.

Did you know that almost 70% of pets in U.S. households are on medications? I was shocked, but I guess not surprised when I read that in an article about Pfizer’s pet drug division. Many of my clients have pets at home and they are just concerned about their pet’s health as their own. Standard Process has an excellent line of pet products, particularly for cats, dogs, and horses. I have several clients who are aware of this and I am able to supply them with product. If you are interested let me know.

Ever wonder if your water supply is safe. I’ve come across some easy do it yourself home water tests from Silver Lake Research. I have in stock the well water test kit ($25) and the city water test kit ($20). For more information on the test kits you can click here: https://www.discovertesting.com/products/display_products_overviews.sd?iid=1&headtitle=Drinking%20Water%20Test%20Kits
If you are interested give me a call or send an email.


Exercise and Hormones: Fat Burning (Yes) and Fat Storing (oh no!)

I have recently introduced you to the book Body by Science by Doug McDuff, MD and John Little. This book offers a clear explanation of the actual science of exercise, how activity relates to hormones, and how this determines what happens in your body. In short, it answers the question I am frequently asked. “Why am I gaining weight when I am working out every day?”

In the introductory article I summarized his key points. In this article I will address one of those key points. The effectiveness of exercise is all about hormones, fat metabolism and blood glucose levels. Hormones signal the body to burn fat and to store fat. High intensity training works the major muscle groups to exhaustion, uses up glucose, and encourages the body to burn fat and build muscle.

For the rest of the article click here: http://brwellness.com/nutrition-news/?p=21


Nutritional Nuggets from Dr. Bruce West

One of my favorite nutrition publications I get is Health Alert by Dr. Bruce West. Each month I look forward to the latest edition. The official title is Health Alert: When All Other Treatments Fail. I think you get the picture. Dr. West is a Chiropractor and a big fan of Standard Process products. He is also a big fan of the truth. February’s issue was full of juicy nuggets that I’d like to share.

Nugget #1: Almost all treatment for heart disease is unnecessary!

Nugget #2: Artificial sweeteners cause diabetes!

Nugget #3: Heart attacks are not caused by clogged arteries!

Nugget #4: Multiple sclerosis is directly linked to poor gut flora!

To read the complete post click here: http://brwellness.com/nutrition-news/?p=19

Nutritional Nuggets from Dr. West’s Health Alert

One of my favorite nutrition publications I get is Health Alert by Dr. Bruce West. Each month I look forward to the latest edition. The official title is Health Alert: When All Other Treatments Fail. I think you get the picture. Dr. West is a Chiropractor and a big fan of Standard Process products. He is also a big fan of the truth. February’s issue was full of juicy nuggets that I’d like to share.

Nugget #1: Almost all treatment for heart disease is unnecessary! Dr. West states that most of the cardiac procedures are all band-aids as they ignore the underlying issue and are unnecessary for 70% of patients. He also cites a study showing five behaviors in men cause 86% of all heart attacks. I’m sure you can pretty much guess what they are: smoking, eating too much, drinking too much, a big stomach (as a result of eating and drinking too much), and being inactive. His conclusion – it’s about lifestyle!

Nugget #2: Artificial sweeteners cause diabetes! A study of mice showed that consuming artificial sweeteners such as saccharin, sucralose (Splenda), and aspartame (Equal, Sweet n low) cause glucose intolerance or type 2 diabetes. In the study one group of mice was fed the artificial sweeteners and another group fed sugar. The ones fed sugar did not develop diabetes, just the artificial sweetener group. This was replicated in a small group of healthy human subjects who were placed on a diet containing artificial sweeteners. Within just one week over 50% of the humans developed glucose intolerance!

How does this happen? The artificial sweeteners alter our gut flora in the large intestines which changes our metabolism to favor glucose intolerance. This was proven by transplanting feces from the two groups of mice into germ-free mice. The mice that got the feces from the artificial sweetener fed mice developed diabetes. Not so with the mice getting feces from the sugar fed mice. This proves the artificial sweeteners affected the gut flora and led to glucose intolerance!

Nugget #3: Heart attacks are not caused by clogged arteries! Coronary artery blockages rarely cause heart attacks because of the body’s ability to create its own natural bypass system. Go to the website www.heartattacknew.com and see for yourself what the body does on its own! What really causes heart attacks are imbalances in the autonomic nervous system and nutrient deficiencies (particularly B-complex deficiencies – see my article on Vitamin B4 – click here: http://brwellness.com/nutrition-news/?p=38.


Nugget #4:
Multiple sclerosis is directly linked to poor gut flora! MS is an autoimmune disease and 80% of your immune system is in our gut and its flora. It turns out that the gut microbes in people with MS are different than those without it! The gut flora of MS patients have bacteria that cause inflammation and other MS symptoms and they lack the bacteria that help control inflammation! Once again we see the importance of the health of our gut flora. Remember we have 20,000 genes. The bacteria in our gut has 1,000,000 genes!

Exercise and Hormones: Fat Burning (Yes) and Fat Storing (oh no!)

I have recently introduced you to the book Body by Science by Doug McDuff, MD and John Little. This book offers a clear explanation of the actual science of exercise, how activity relates to hormones, and how this determines what happens in your body. In short, it answers the question I am frequently asked. “Why am I gaining weight when I am working out every day?”

In the introductory article I summarized his key points. In this article I will address one of those key points. The effectiveness of exercise is all about hormones, fat metabolism and blood glucose levels. Hormones signal the body to burn fat and to store fat. High intensity training works the major muscle groups to exhaustion, uses up glucose, and encourages the body to burn fat and build muscle.

First, here’s a little background on fat. Fat is not the evil it is made out to be – either the fat we eat or the fat on our body. Fat (and the ability to store fat) is why humans have survived the many droughts, famines, and lean times in our history. Fat is how we store energy for future use. As I like to say, there were no refrigerators in the Garden of Eden. Having food available 24/7 is somewhat new in human history. Our ancestors ate when food was available and stored the excess as fat, allowing us to survive.

There’s also a popular myth that our hunter-gatherer ancestors were way more active than we are today, but there is little evidence of that. In fact it is not very likely. Since they didn’t have food all the time they would need to conserve their energy to find food and survive! Modern obesity is not from lack of exercise, but from too much food (and poor quality food at that – although that’s another series of articles!). For most of human history fat storage was essential to survive. Unfortunately today it now leads to obesity and chronic disease.

As mentioned earlier the key to exercise is how it impacts hormones. To understand this we need to look at how our body accesses and stores energy. The following explanation is simplified for the purposes of this discussion. It starts with our body breaking down food into useable components. One of these is glucose which goes into the blood stream. From there, glucose enters cells and is used to produce energy. Excess glucose, beyond what the cells are calling for, needs to be stored. The first storage sites are the muscles and liver where it is stored as glycogen. After that it is stored in fat cells.

The main benefit of high intensity training is the depletion of glycogen stores from the muscles. When glycogen is moving out of storage the hormone called hormone sensitive lipase is released. This allows body fat to be mobilized and burned for energy. Eventually the glycogen levels will be restored in the muscles coming from this mobilized fat.

In traditional cardio the glycogen is not released to the same extent. The muscles retain some glycogen, glucose remains in the blood stream and insulin is required to move the glucose out of the blood stream. Since the body does not sense a need to build glycogen stores the glucose is stored as fat. This may also have the effect of keeping insulin elevated which ultimately can lead to insulin resistance. Also when insulin is high, hormone sensitive lipase is inhibited.

Another hormone that gets into the act is called leptin. Leptin is our satiety hormone – it tells us we are full. The more fat we have, the more leptin is produced so that our appetitive will decrease and our body fat level will stabilize. A modern day problem has become leptin resistance. Similar to insulin resistance our body is not able to respond to all the excess leptin being produced so we are not properly getting the signal that we are full and should stop eating.

The bottom line is that HIT will lower insulin, leptin, and cortisol levels while increasing growth hormone while traditional cardio or “aerobics” will have the opposite hormonal effect.

A few other points of interest:

One of the big truth stretchers of the fitness industry is the measuring of “calories burned” on machines. We have what is called our basal metabolic rate. Just by living we burn calories. The BMR is how many calories you burn just by being alive at that moment. The calories burned being recorded by the machines are inclusive of those calories. The “calories burned” is highly misleading as if you stood on the machine and did nothing you’d still be burning calories!

Another basic truth is that no exercise per se burns a lot of body fat. As explained earlier, we survived by being very efficient with our fat. It is what kept us alive. So, if we were burning lots of fat by hunting and gathering or any other activity, it would jeopardize our ultimate survival.

In conclusion, our body developed ways to survive food scarcity so we could endure as a species. It was not designed for food abundance. Our modern diet which is high in carbohydrates keeps our blood glucose levels elevated, which keeps our insulin levels high, which keeps our glycogen stores high, so we are not able to burn fat.

And one last key factor is hydration. Most people do not drink enough water. Being properly hydrated improves our liver function which will support fat metabolism and improves cell structure so hormone receptors work properly. And, drought precedes famine. If we are not properly hydrated we are sending an evolutionary signal to our body to hold on to fat as it prepares for the upcoming famine.

Bernard Rosen, PhD is a Nutrition Consultant and Educator. He works with individuals, groups, and at corporations to create individualized nutrition and wellness programs. His office is in Mequon, WI. To learn more or to schedule an appointment, e-mail at bernie@brwellness.com, call (262) 389-9907 or go to www.brwellness.com.

Heart Attacks Are Not Caused by Clogged Arteries!

One of my favorite nutrition publications I get is Health Alert by Dr. Bruce West. Each month I look forward to the latest edition. The official title is Health Alert: When All Other Treatments Fail. I think you get the picture. Dr. West is a Chiropractor and a big fan of Standard Process products. He is also a big fan of the truth. February’s issue was full of juicy nuggets that I’d like to share.

Nugget #3: Heart attacks are not caused by clogged arteries! Coronary artery blockages rarely cause heart attacks because of the body’s ability to create its own natural bypass system. Go to the website www.heartattacknew.com and see for yourself what the body does on its own! What really causes heart attacks are imbalances in the autonomic nervous system and nutrient deficiencies (particularly B-complex deficiencies – see my article on Vitamin B4 – click here: http://brwellness.com/nutrition-news/?p=38.

Artificial sweeteners cause diabetes!

One of my favorite nutrition publications I get is Health Alert by Dr. Bruce West. Each month I look forward to the latest edition. The official title is Health Alert: When All Other Treatments Fail. I think you get the picture. Dr. West is a Chiropractor and a big fan of Standard Process products. He is also a big fan of the truth. February’s issue was full of juicy nuggets that I’d like to share.

Nugget #2: Artificial sweeteners cause diabetes! A study of mice showed that consuming artificial sweeteners such as saccharin, sucralose (Splenda), and aspartame (Equal, Sweet n low) cause glucose intolerance or type 2 diabetes. In the study one group of mice was fed the artificial sweeteners and another group fed sugar. The ones fed sugar did not develop diabetes, just the artificial sweetener group. This was replicated in a small group of healthy human subjects who were placed on a diet containing artificial sweeteners. Within just one week over 50% of the humans developed glucose intolerance!

How does this happen? The artificial sweeteners alter our gut flora in the large intestines which changes our metabolism to favor glucose intolerance. This was proven by transplanting feces from the two groups of mice into germ-free mice. The mice that got the feces from the artificial sweetener fed mice developed diabetes. Not so with the mice getting feces from the sugar fed mice. This proves the artificial sweeteners affected the gut flora and led to glucose intolerance!

Almost All Treatment for Heart Disease is Unnecessary!

One of my favorite nutrition publications I get is Health Alert by Dr. Bruce West. Each month I look forward to the latest edition. The official title is Health Alert: When All Other Treatments Fail. I think you get the picture. Dr. West is a Chiropractor and a big fan of Standard Process products. He is also a big fan of the truth. February’s issue was full of juicy nuggets that I’d like to share.

Nugget #1: Almost all treatment for heart disease is unnecessary! Dr. West states that most of the cardiac procedures are all band-aids as they ignore the underlying issue and are unnecessary for 70% of patients. He also cites a study showing five behaviors in men cause 86% of all heart attacks. I’m sure you can pretty much guess what they are: smoking, eating too much, drinking too much, a big stomach (as a result of eating and drinking too much), and being inactive. His conclusion – it’s about lifestyle!