Best Testimonial Yet

Over the last five years I have received many wonderful testimonials from grateful and happy clients. They have ranged from “I got my life back” to “lost 20 pounds” to “lowered my cholesterol 40 points”, etc. I must say that last week my new favorite testimonial arrived. It is short and sweet. Here it is: “My husband said it is now safe for him to go in the bathroom after me.” If you’d like to read a sample of other testimonials they are on my web site. Click here. Testimonials

Since this is the first month of summer and the last thing you want to do is read my newsletter I’m keeping this one short and sweet.

I’m planning my Fall schedule and there is quite a bit of travel to my favorite locations:

September: Cedar Falls, IA

October: Charleston, SC and Charlotte, NC

November: Minneapolis, MN

I’m also pulling together a once a month lecture series at my new office at GreenSquare Center for the Healing Arts in Glendale.

For all the details of upcoming events click here. Upcoming Events

Start Your Day With a Healthy Breakfast

I first wrote this article a couple of years ago. I decided to update it with the latest and greatest information. I encourage “smoothies” for breakfast and the summer is a great time to enjoy a refreshing and healthy protein based smoothie.

I’m sure you’ve heard it before. “Breakfast is the most important meal of the day.” “Don’t skip your breakfast.” Or the old adage, “Eat breakfast like a King and supper like a pauper.” But are you doing it? And if not, why not?

For the rest of the article click here Healthy Breakfast

A Happy and Safe Fourth of July to all,

Bernie