Losing Weight

“I met with Bernie when I decided it was time to lose some weight. He educated me on nutrition and showed me some simple changes I needed to make to my diet…After trying very hard for 25 years to lose weight I…lost 30 pounds over the next 6 months.” R. W.

“…I am healthier than I have been in 10 years! The most important thing Bernie has done is to share his knowledge about nutrition & exercise. I have lost 20+ pounds in the last 4 months, and while I have a long way to go, I am already enjoying the benefits of feeling great, and wearing my old clothes.” J.H.

“I’ve lost 20 pounds, gone from a size 40 to 36 waist, sleep better, have more energy, I’m off my acid reflux meds, and I’ve got my sex drive back.” J.R.