Improving Digestion

“I have been suffering with GI upset for years and could never figure out what the problem was. I tried giving up certain foods that I thought were the source of the problem however I continued to run to the bathroom after almost every meal. I had seen a few doctors and they just kept telling me it was IBS and sent me on my way but I was still suffering and wanted an answer. I was referred to Bernie by a friend and boy am I glad I saw him! He figured out that I had a mold that was causing the upset as well as a few foods that I was sensitive to that I ate pretty frequently. After only a few short months of taking supplements and avoiding dairy and cashews I actually forgot that I used to have any digestion problems in the first place! Even my friends and family have noticed the difference! I am now eating the right foods for my body, taking supplements to get rid of the mold, and I am no longer going to the bathroom 5-6 times a day!”  K.T.

“Hi Bernie, I wanted to share with you that I had Hydro therapy today and no visible worms! This is great news the [remedies] are working! I hope I test the same with you when I see you! Had to share, you’re one of few I can tell! Hope you have a great evening!” D.A.

“For months I was having some serious GI problems that my Gastroenterologist could not diagnose.  Decided to seek out consultation with Bernie at the suggestion of a friend.  Bernie suggested [the GI-MAP] test and it was discovered that I had an intestinal parasite along with some other things that were causing GI issues and bloating.  Bernie suggested some supplements and diet changes and I am happy to say that after 4 short months my GI issues have completely cleared up, I’ve lost 12 pounds, and have gained an abundance of energy!  I feel better than ever and attribute it to Bernie’s thoughtful and careful suggestions and support.  I highly recommend his services!” B.P.

“Thanks again for all your help in balancing my gut issues. The dark circles and bags under my eyes have been greatly reduced. My skin rashes have all cleared up.  My digestion is working perfectly!! My thinking is more clear.  I have been able to stop using the prescription Metrogel 1% for Rosacea….It’s amazing how your gut affects every part of your body!!!  Your supplements are fantastic!!!” C.W.

“I reached out to Bernie after hearing positive outcomes for two colleagues who see him.  I trust their perspectives, had some idea of what his recommendations would involve, and was ready to take on my declining health and wellness!  I was feeling overweight, tired, and simply unwell.

At my first appointment, Bernie identified two food categories to avoid, and I immediately started planning my food menus to reflect his suggestions.  Within just a couple of days, I felt like a different person.  My sleep has been improved, and my energy doesn’t lag during the day as it has for so long.  My digestion is improving, and I haven’t felt hungry or deprived, which has often been the case when trying to make healthier changes in the past.

I look forward to continued improvements in my overall health and wellness and appreciate Bernie’s patience and availability for follow-up questions!” K.L.

“Based on my meeting with you I have taken your advice on diet changes and I’ve noticed…changes in how I feel when it comes to the symptoms of my colitis…I have noticed wonderful results from the supplements that you recommended to me. They feel soothing on my insides and comforting.

I have taken your advice on eliminating gluten and dairy…still have traces here and there but I have GREATLY cut back. No more cold cereal. I start every morning with a fruit smoothie with my protein powder and oils, and milled flax seed. I snack on nuts and fruit. I keep a close watch on how much fiber I am getting so I do not upset my symptoms any worse. I also pay close attention to how foods affect me; if they make me tired I don’t eat them. If I feel good from them I add them more often. I have cut sugar out and that is actually the greatest change for me. I know that is does nothing positive for me, it make this disease worse, it will make me fat, and I hate the low I get so quickly after the high. I am eating to live, not living to eat.

Having Ulcerative Colitis has made me so thankful for every single day that I feel good, and it makes me pray harder on the days I don’t. I know that God is the ultimate Healer, but I also know that he has led me to the people that are making a positive effort to keep me well. Thank you for all you’ve done for me!” J.S.

“I am doing so well since we started working together. I used to have gas and bloating regularly, but now it occurs very infrequently. I’ve been gluten free for about 10 months and at this point, I don’t even miss any of the gluten products. As a bonus, I’ve lost about 5 pounds without even trying! I’m also limiting soy and dairy, since neither is very good for me. I’ve given up caffeine, Splenda, wine, and chocolate since they are all potential triggers for migraines. Overall, I feel healthy, I have good energy, I sleep well, I’m generally headache free, and my digestive system is working well! Thank you for being so optimistic when we started working together, and for giving me the advice and guidance I needed to stay on track.” J.E.

“My husband says it is now safe for him to go into the bathroom after me.” M.G.