June is Men’s Health and Alzheimer’s and Brain Awareness Month

By |2022-06-01T16:28:36-07:00June 1st, 2022|Balancing Hormones, Healthy Food and Supplements, Improved Mood and Mental Clarity, Recommended Reading|

June has several health awareness topics associated with it. We will focus on two: Men’s Health month and Alzheimer’s and Brain Awareness Month. If you are interested in learning more about the awareness months click here: Health Awareness Directory Last month we learned about the prostate gland as the key [...]

The Strong Link Between Nutrition and Erectile Dysfunction (ED)

By |2022-06-01T16:07:47-07:00June 1st, 2022|Balancing Hormones, Healthy Food and Supplements|

Have you ever wondered why there seem to be so many advertisements for erectile dysfunction (ED) medication - Viagra, Cialis, and Levitra - on television and in the magazines you are reading? I did, and began an investigation that would ultimately become my Doctoral dissertation. The reason is quite simple [...]

May is Women’s Health and Mental Health Awareness Month

By |2022-04-27T15:58:31-07:00April 27th, 2022|Balancing Hormones, Events, Improved Mood and Mental Clarity|

You may have noticed that we have recently changed the format of the newsletter with the goal being to integrate a monthly theme. One way to do this is to see what the “awareness” for the month is. It turns out each month has quite a few topics. For example, [...]

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Healthy Prostate = Healthy Male

By |2022-04-26T15:13:48-07:00April 26th, 2022|Balancing Hormones, Healthy Food and Supplements|

You may be familiar with the old saying that the way to a man’s heart is through his stomach. Here is another truism – the key to a man’s health and his enjoyment of life, particularly as he ages, is his prostate. The prostate is a small walnut-sized gland located [...]

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What Are Those Red Spots on My Body?

By |2022-04-26T15:04:41-07:00April 26th, 2022|Balancing Hormones, Detoxifying|

This information is important for both women and men!! Do you have red dots on your skin?  These are known as “cherry hemangiomas.”  You can see pictures and read on the Internet that these are common and nothing to worry about, that they are not really sure why they occur, [...]

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Balance Your Hormones and Regain Vitality

By |2022-04-26T15:01:39-07:00April 26th, 2022|Balancing Hormones, Improved Mood and Mental Clarity|

Hormones are biological chemicals produced primarily by the endocrine glands.  These are the pituitary, pineal, thyroid, parathyroid, thymus, pancreas, adrenals, and ovaries.  The endocrine glands and the hormones they produce interact with each other in very complex manners to regulate, control, and coordinate a variety of bodily functions and systems. [...]

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New Product Miracle – Lose 5 Pounds Per Night While You Sleep!!

By |2022-03-31T17:04:30-07:00March 31st, 2022|Balancing Hormones, Detoxifying, Events, Healthy Food and Supplements, Improving Digestion, Losing Weight, Lowering Cholesterol and Blood Sugar, Navigating Marketing Hypes, Recommended Reading, SHAPE ReClaimed, Sports Nutrition and Exercise|

Enjoy The Who - We Won't Get Fooled Again We wish it were true, but unfortunately like a lot of other nutrition information it is not true. We do not want you to be fooled by the many nutrition myths that are presented to you as fact. In today’s world [...]

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What is Muscle Testing?

By |2022-03-27T16:59:51-07:00March 7th, 2022|Balancing Hormones, Detoxifying, Healthy Food and Supplements, Improved Mood and Mental Clarity, Improving Digestion, Losing Weight, Lowering Cholesterol and Blood Sugar|

Here's a brief explanation. Ever try to explain to someone what muscle testing is? Well, here's a brief article we wrote for Natural Awakenings that explains it. What is Muscle Testing? Also, here's an article written by a good friend and fellow muscle tester, Dr. Lowell Keppel from Denver: Muscle [...]

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Fall Lecture Series – Featuring Bernie Rosen, PhD and Dr. Todd Frisch

By |2021-08-05T17:32:06-07:00August 5th, 2021|Balancing Hormones, Events, Healthy Food and Supplements, Improved Mood and Mental Clarity, Losing Weight, SHAPE ReClaimed|

We are pleased to announce our Fall Lecture Series with Bernie and Dr. Todd Frisch. WHAT SHAPE IS YOUR HEALTH IN?- Thursday, September 23 from 6:30-9 PM at the MainStay Suites in Coeur d'Alene with Dr. Todd Frisch Restore your health and revitalize your life with SHAPE ReClaimed™. An easy, [...]

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New Service – Toxic Metals and Elements Panel

By |2022-03-27T16:20:41-07:00December 25th, 2020|Balancing Hormones, Detoxifying, Healthy Food and Supplements, Improving Digestion, Losing Weight|

We are pleased to announce we now offer the Toxic Metals & Elements Panel from DiagnosTechs. This is an accurate, noninvasive saliva and urine test that measures 36 different metals and elements to assess potentially harmful levels of toxic metals and other elements that can accumulate in your body over [...]

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