Steroid Hormones Part 5: Hormonal Imbalances
Steroid Hormones Part 5: Hormonal Imbalances At the core of many symptoms suffered by both men and women are hormonal imbalances. Imbalances […]
What SHAPE Are You In?: March 2023 Newsletter
WHAT SHAPE ARE YOU IN? Welcome to March, Spring is just around the corner. Perhaps, you have settled into your routine for […]
Your Weight and Your Health – How Do We Get Overweight?
This is part of a two-article series exploring the critical relationship between our weight and our health. This article explains why we […]
Your Weight and Your Health – Consequences of Being Overweight
Many health experts believe that the US is now in the midst of an obesity epidemic. According to the CDC’s latest official […]
How’s Your Sulfation? August 2022 Newsletter
Did you know that sulfur is the third most abundant mineral in our bodies? The body uses sulfur to produce sulfate which […]
How’s Your Sulfur?
Did you know that sulfur is the third most abundant mineral in our bodies? The body uses sulfur to produce sulfate which […]
June is Men’s Health and Alzheimer’s and Brain Awareness Month
June has several health awareness topics associated with it. We will focus on two: Men’s Health month and Alzheimer’s and Brain Awareness […]
The Strong Link Between Nutrition and Erectile Dysfunction (ED)
Have you ever wondered why there seem to be so many advertisements for erectile dysfunction (ED) medication – Viagra, Cialis, and Levitra […]
May is Women’s Health and Mental Health Awareness Month
You may have noticed that we have recently changed the format of the newsletter with the goal being to integrate a monthly […]
Healthy Prostate = Healthy Male
You may be familiar with the old saying that the way to a man’s heart is through his stomach. Here is another […]
What Are Those Red Spots on My Body?
This information is important for both women and men!! Do you have red dots on your skin? These are known as “cherry […]
Balance Your Hormones and Regain Vitality
Hormones are biological chemicals produced primarily by the endocrine glands. These are the pituitary, pineal, thyroid, parathyroid, thymus, pancreas, adrenals, and ovaries. […]