Newsletter December 2019: Is Your Health Worth $4.69 A Day?

By |2019-12-05T21:57:35+00:00December 1st, 2019|Events, Expert Guidance, Recommended Reading, SHAPE ReClaimed|

We hope you all had a Happy Thanksgiving and are now gearing up for the rest of the Holiday Season. One of the most interesting client conversations this month was with a client who told us she calculated that her supplements cost her $4.69 per day. This client is on [...]

Your Weight and Your Health Classes – January, February and March

By |2019-12-05T22:04:44+00:00December 1st, 2019|Events, Expert Guidance|

Your Weight and Your Health Your weight and Your Health – exploring how your weight has a significant relationship to your overall health. Three sessions. You are welcome to attend any or all of the sessions. Each session is designed to stand independently and in each one you will learn [...]

These Are A Few Of Our Favorite Things

By |2019-12-01T16:51:29+00:00December 1st, 2019|Expert Guidance, Navigating Marketing Hypes, Recipes, Recommended Reading|

Given the confusion and hype so prevalent on the Internet and in the media we are often asked where to go for reliable, dependable and accurate information regarding nutrition. Here is a list of a few of our FAVORITE WEBSITES: http://www.westonaprice.org – The official site of The Weston Price Foundation [...]

November 2019 Newsletter: Are You a Bucket Face?

By |2019-12-05T22:29:42+00:00November 1st, 2019|Expert Guidance, Healthy Food and Supplements, Losing Weight, SHAPE ReClaimed|

To start things off Susana and I would like to thank Dr. Todd and Linda Frisch for their outstanding presentation last week at our SHAPE Warrior Event. Current and future SHAPE Warriors enjoyed learning the background to SHAPE and why they are detoxifying, feeling better than ever, and losing the [...]