February 2021 Newsletter: Hype or Not? Are Probiotics Really Good for You?

By |2021-02-03T17:40:13-08:00February 1st, 2021|Expert Guidance, Healthy Food and Supplements, How The Body Works, Improving Digestion, Losing Weight, Navigating Marketing Hypes, Newsletter|

It is the month of love and that is the theme of this newsletter. We are sure you are going to love the article about probiotics. Are they really good for you? Yes, they are - if they are the strains your body needs. We encourage you to read the [...]

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January 2021 Newsletter: How Well Are You?

By |2021-02-03T17:37:55-08:00February 1st, 2021|Detoxifying, Expert Guidance, Healthy Food and Supplements, Healthy Living Suggestions, How The Body Works, Newsletter, SHAPE ReClaimed|

Happy New Year!! We hope that 2021 will be a healthy and meaningful year for all of you. While 2020 was difficult for many of us, let us all look ahead to 2021 as we all pursue our dreams and destinies. Who knows what new and interesting experiences await us!! [...]

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Can Just Taking a Probiotic Help You Lose Weight?

By |2021-02-03T17:40:47-08:00January 31st, 2021|Expert Guidance, Healthy Food and Supplements, How The Body Works, Improving Digestion, Losing Weight, Uncategorized|

Yes! We would not have believed this ourselves at Rosen Wellness until we learned about the strain Bifidobacterium Animalis Lactis B420 on a recent webinar. It was found to help people lose weight with no dietary changes!! A double-blind, placebo-controlled study of 225 people showed a 4.5 % reduction in [...]

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Hype or Not? Are Probiotics Really Good for You?

By |2021-02-03T17:42:03-08:00January 31st, 2021|Expert Guidance, Healthy Food and Supplements, How The Body Works, Improving Digestion, Losing Weight|

Probiotics. Are they actually good for you or is this just a marketing hype? We get this question almost every day from our clients. Many of our clients have tried probiotics and do not notice any difference, so they wonder what is true about them. There are so many claims, [...]

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Why Are People Losing Their Sense of Smell and Taste?

By |2020-12-17T23:22:48-08:00December 17th, 2020|Expert Guidance, Healthy Food and Supplements, How The Body Works|

One of the unique features of COVID-19 seems to be the loss of smell and taste. This is the consistent message we hear from our clients as we test for antibodies. Those that lost smell and taste generally had the coronavirus and now have antibodies. Those that thought they had [...]

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Why We Sleep: Unlocking the Power of Sleep and Dreams

By |2020-11-16T20:40:21-08:00November 16th, 2020|Expert Guidance, Healthy Living Suggestions, How The Body Works, Improved Mood and Mental Clarity|

During my initial consult with a client I always include questions about their sleep. I have always known or assumed that sleep was important and that adults should get 7-8 hours of sleep per night. However, until recently reading Why We Sleep: Unlocking the Power of Sleep and Dreams by [...]

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Newsletter April 2020: What We’ve Learned from the Pandemic

By |2020-04-06T21:28:09-07:00March 30th, 2020|Expert Guidance, Healthy Food and Supplements, How The Body Works, Newsletter, Recommended Reading|

The most common question we are being asked is “what do you think of the coronavirus?” This is a complicated answer and it appears that what we wrote in the last newsletter some six weeks ago is still today’s reality. Here’s what we said, “There is no doubt that the [...]

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Newsletter September 2019: SHAPE Success Stories

By |2019-12-06T22:23:24-08:00August 30th, 2019|How The Body Works, SHAPE ReClaimed|

We will kick off this month’s newsletter with the latest success stories with SHAPE ReClaimed®. This is truly the most effective detoxification and health restoration program we have yet encountered. Plus people are shedding extra pounds! Our clients are having tremendous success in meeting their goals. Not only are they [...]

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Your Weight and Your Health – How Do We Get Overweight?

By |2019-11-21T19:22:19-08:00August 26th, 2019|Healthy Living Suggestions, How The Body Works, Losing Weight|

This is part of a two-article series exploring the critical relationship between our weight and our health. This article explains why we gain weight and the second looks at the negative consequences to our health from being overweight. More than 60% of the US adult population is overweight. Being overweight [...]

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