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Newsletter April 2020: What We’ve Learned from the Pandemic

By |2020-04-06T21:28:09+00:00March 30th, 2020|Expert Guidance, Healthy Food and Supplements, How The Body Works, Newsletter, Recommended Reading|

The most common question we are being asked is “what do you think of the coronavirus?” This is a complicated answer and it appears that what we wrote in the last newsletter some six weeks ago is still today’s reality. Here’s what we said, “There is no doubt that the [...]

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Newsletter September 2019: SHAPE Success Stories

By |2019-12-06T22:23:24+00:00August 30th, 2019|How The Body Works, SHAPE ReClaimed|

We will kick off this month’s newsletter with the latest success stories with SHAPE ReClaimed®. This is truly the most effective detoxification and health restoration program we have yet encountered. Plus people are shedding extra pounds! Our clients are having tremendous success in meeting their goals. Not only are they [...]

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Your Weight and Your Health – How Do We Get Overweight?

By |2019-11-21T19:22:19+00:00August 26th, 2019|Healthy Living Suggestions, How The Body Works, Losing Weight|

This is part of a two-article series exploring the critical relationship between our weight and our health. This article explains why we gain weight and the second looks at the negative consequences to our health from being overweight. More than 60% of the US adult population is overweight. Being overweight [...]

Glyphosate: The Most Dangerous Substance You May Be Consuming – UPDATE

By |2019-12-06T22:34:01+00:00June 11th, 2019|Healthy Living Suggestions, How The Body Works|

This article originally appeared in the April of 2015. At the time it was quite controversial. It appeared in our local newspaper the News Graphic and there was a nasty letter from a local farmer saying I was way off base. Since then Monsanto has been purchased by Bayer. You [...]

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Book Review: I Used to Have Cancer by James Templeton – Highly Recommended

By |2019-12-06T22:41:43+00:00May 22nd, 2019|Healthy Food and Supplements, Healthy Living Suggestions, How The Body Works|

One of the most inspiring books I recently read was James Templeton's I Used to Have Cancer: How I Found My Own Way Back to Health. What makes it more special is that James is a personal friend of mine and until reading the book I only knew parts of [...]

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January 2019 Newsletter: Happy New Year – Let’s Make 2019 Your Healthiest Year Ever!

By |2019-12-12T21:45:57+00:00December 31st, 2018|Healthy Food and Supplements, How The Body Works, Losing Weight|

Happy New Year – Let’s Make 2019 Your Healthiest Year Ever! With the New Year our thoughts turn to our annual New Year’s resolutions. This year let us all resolve that 2019 will be our healthiest year ever! We will do what we need to do – eat healthier, exercise [...]

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Fabulous Fats

By |2019-12-17T17:25:41+00:00December 26th, 2018|Expert Guidance, Healthy Food and Supplements, How The Body Works, Losing Weight, Lowering Cholesterol and Blood Sugar|

In this final installment of articles overviewing the macronutrients (protein, carbohydrate, and fat) we complete the picture with fat. Everybody knows that fat is bad for you.  Right? Well, not exactly.  It is fat that has been most unjustly demonized.  We have been suffering from a low-fat craze for the [...]

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