Not To Be A Broken Record, But…November 2023 Newsletter
Throughout the past few months, we have continuously stressed the importance of supporting the immune system through supplementation and proper diet. With […]
Mental Health Awareness Month: October 2023 Newsletter
October is mental health awareness month. This is a critical issue nationwide. It impacts the entire society – from families to schools […]
Back to School – Time to Strengthen Your Immune System: September 2023 Newsletter
HERE COMES THE FALL As the Fall Season approaches it is time for back to school (and of course football!). No better […]
Reduce the Impact of Stress on Your Body: Better Stress Management
Stress. It is the main source of “dis-ease” in the body, mind, and spirit. It creates a tremendous biochemical burden on the […]
NUTRIENT POWER by WILLIAM WALSH, PhD – Applying Muscle Testing for Mental Health Support
This book was written in 2012 and updated in 2014. Dr. Walsh has worked with over 30,000 patients with a variety of […]
Neurotransmitters – What Makes You Feel Good, Happy, and Focused
Ever wonder what really makes you feel good? While many people will answer “sugar” because they notice the “high” as sugar is […]
Summertime Thrillers: August 2023 Newsletter
We hope you are all enjoying the summer. We had several wonderful visits from family and friends during July coming to see […]
Stop the Fireworks in Your Gut!: July 2023 Newsletter
STOP THE FIREWORKS IN YOUR GUT! Happy Fourth of July! You have probably already started your holiday festivities over the weekend, have […]
Fats, Cholesterol and Hormones – Keys to Better Health: June 2023 Newsletter
Our look at nutrition myths continues this month with a look at fat and cholesterol. While it may be surprising to you, […]
Steroid Hormones Part 4: Female and Male Life Cycles
Steroid Hormones Part 4: Female and Male Life Cycles Before we look at hormonal imbalances, let’s get a quick understanding of the […]
Steroid Hormones Part 3: Introduction to Testosterone, Estrogen, and Progesterone
Steroid Hormones Part 3: Introduction to Testosterone, Estrogen, and Progesterone Testosterone Testosterone is the main male and androgen hormone. It is produced […]
Steroid Hormones Part 2: Cortisol and Stress
Steroid Hormones Part 2: Cortisol and Stress Cortisol Cortisol is made in the adrenal cortex. It is primarily known for its role […]