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Introducing Well World and a Free Eating Plan of Your Choice

By |2020-08-26T19:43:28+00:00August 26th, 2020|Detoxifying, Expert Guidance, Healthy Food and Supplements, Healthy Living Suggestions, Improved Mood and Mental Clarity, Improving Digestion, Losing Weight, Lowering Cholesterol and Blood Sugar, Recipes|

Well World – Free Healthy Eating Plans Rosen Wellness is pleased to introduce you to Well World – a new App from Designs for Health. We are most excited to offer you free access to the eating plan of your choice. Each healthy eating plan includes meal plans, shopping lists, [...]

August 2020 Newsletter: What’s Your Type?

By |2020-08-02T20:54:48+00:00July 31st, 2020|Expert Guidance, Healthy Food and Supplements, Improved Mood and Mental Clarity, Improving Digestion, Losing Weight, Newsletter, SHAPE ReClaimed|

It is hard to believe it is already August! We would like to continue with last month’s theme of what is new and exciting in our practice. In addition to offering a COVID-19 rapid antibody test, this month we are introducing Blood Type testing. For more information please read below. [...]

Australian Emu Oil Now Available – Anti-Inflammatory and Anti-Aging

By |2020-06-12T21:31:20+00:00June 12th, 2020|Balancing Hormones, Detoxifying, Expert Guidance, Healthy Food and Supplements, Improved Mood and Mental Clarity|

Emu Oil – The Traditional Nutrient Dense Sacred Food of Australian Aboriginals We are please to announce that we are now carrying Emu Oil from Australia distributed in the United States by Walkabout Health Products of Marshfield, Wisconsin. Emu Oil’s main benefits are anti-inflammatory and anti-aging. Emu Oil is a [...]

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Newsletter May 2019: The Devil is in the Details

By |2019-12-06T22:49:31+00:00April 29th, 2019|Detoxifying, Healthy Living Suggestions, Improved Mood and Mental Clarity, Improving Digestion|

The inspiration for this month’s newsletter comes from two client experiences this past month which illustrate the importance of details when we face health challenges. The first example is a client with a sensitivity to corn. I have had several clients with corn sensitivities in the past and with each [...]

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Preventing and Reversing Cognitive Decline

By |2019-12-17T17:28:06+00:00July 25th, 2018|Expert Guidance, Healthy Food and Supplements, Healthy Living Suggestions, How The Body Works, Improved Mood and Mental Clarity, Lowering Cholesterol and Blood Sugar, Navigating Marketing Hypes|

In my last article I mentioned that as a holistic nutritionist, it is important for me to provide my readers and clients with information to improve their health and to share this with others. Much of this information is not readily available, may be considered controversial, or is dismissed by [...]

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Neurotransmitters – What Makes You Feel Good, Happy, and Focused

By |2019-12-17T16:32:38+00:00February 25th, 2014|How The Body Works, Improved Mood and Mental Clarity|

Ever wonder what really makes you feel good? While many people will answer “sugar” because they notice the “high” as sugar is flowing into their blood stream and giving them energy. Of course, we all know what follows - the “low” as the sugar runs out and we crave more [...]

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Steroid Hormones Part 5: Hormonal Imbalances

By |2019-12-16T23:30:21+00:00January 31st, 2014|Balancing Hormones, How The Body Works, Improved Mood and Mental Clarity|

Steroid Hormones Part 5: Hormonal Imbalances At the core of many symptoms suffered by both men and women are hormonal imbalances. Imbalances occur several ways. There are deficiencies, there are excess, and there are relational imbalances. We have previously mentioned “estrogen dominance” which is an example of a relational imbalance. [...]

Steroid Hormones Part 4: Female and Male Life Cycles

By |2019-12-16T23:31:02+00:00January 28th, 2014|Balancing Hormones, How The Body Works, Improved Mood and Mental Clarity|

Steroid Hormones Part 4: Female and Male Life Cycles Before we look at hormonal imbalances, let’s get a quick understanding of the hormonal stages of the typical female and male life cycles. Female Life Cycle Once the female reaches puberty she has entered her reproductive years. To reach full reproductive [...]

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Steroid Hormones Part 3: Introduction to Testosterone, Estrogen, and Progesterone

By |2019-12-16T23:30:55+00:00January 24th, 2014|Balancing Hormones, How The Body Works, Improved Mood and Mental Clarity|

Steroid Hormones Part 3: Introduction to Testosterone, Estrogen, and Progesterone Testosterone Testosterone is the main male and androgen hormone. It is produced in the testes (males) and in the ovaries and adrenal glands (females). It is also produced by the conversion of androstenedione and at times DHEA. It is a [...]

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