Given the confusion and hype so prevalent on the Internet and in the media we are often asked where to go for reliable, dependable and accurate information regarding nutrition. Here is a list of a few of our FAVORITE WEBSITES: http://www.westonaprice.org – The official site of The Weston Price Foundation [...]
I have decided to devote this newsletter to the wonderful work of the Weston A. Price Foundation. I am one of the Co-Directors (with Susan Wichman and Laurie Meyer) of the Ozaukee/Washington County Chapter. The Foundation provides a plethora of helpful information on current topics affecting our health. While the [...]
This past week at my Open House we discussed Ann Louise Gittleman’s latest masterpiece Radical Metabolism. We were blessed to have Ann Louise join us live via Skype. She reviewed the key concepts which make her new approach to healthy eating “radical” and then we were treated to a thirty-minute [...]
In my last article I mentioned that as a holistic nutritionist, it is important for me to provide my readers and clients with information to improve their health and to share this with others. Much of this information is not readily available, may be considered controversial, or is dismissed by [...]
As a holistic nutritionist, it is important for me to provide my readers and clients with information to improve their health and to share with others. Much of this information is not readily available, may be considered controversial, or is dismissed by the main stream as anecdotal or not supported [...]
Ever notice what happens at the beginning of the year? The New Year’s resolution. This is the year you vow to get healthier, to lose those extra pounds, and to keep them off. The health clubs are jammed with others making the same resolution. There are lines of people waiting [...]
Note: This article is not intended as a debate about birth control. It is intended to offer education regarding nutritional deficiencies that are known to be caused by the use of hormone based birth control. Most medications have known associated nutrient depletions. There are multiple books available on this subject. [...]
Many diet and exercise programs are based on us “counting calories” and assuming all calories are created equal. This is a false and perhaps dangerous presumption. You’ll soon see why it is false. And it is dangerous because it leads to the notion that you can eat whatever you want [...]
This past week I experienced a first. One of my monthly nutrition articles in our local paper, the Ozaukee News Graphic, was attacked in a letter to the editor. The headline reads, “Rosen column based on faulty science.” Once I read the letter I of course had to see who [...]
IMPORTANT UPDATE: Glyphosate deemed “probably carcinogenic.” A working group of experts from 11 countries classified glyphosate as “probably carcinogenic to humans: in a recent meeting at the International Agency for Research in Cancer (IARC) in Lyon, France. As if we needed to know more!! To see the original article click [...]