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Newsletter April 2020: What We’ve Learned from the Coronavirus – Part 2

By |2020-03-30T02:01:05+00:00March 30th, 2020|Expert Guidance, Healthy Food and Supplements, How The Body Works, Newsletter, Recommended Reading|

The most common question we are being asked is “what do you think of the coronavirus?” This is a complicated answer and it appears that what we wrote in the last newsletter some six weeks ago is still today’s reality. Here’s what we said, “There is no doubt that the [...]

Newsletter March 2020: What We’ve Learned from the Coronavirus

By |2020-03-02T02:26:09+00:00March 1st, 2020|Expert Guidance, Losing Weight, Newsletter, SHAPE ReClaimed|

We are writing this newsletter in mid-February before we leave for our vacation. It will magically arrive while we are in Argentina – one of the true benefits of modern technology! We are not sure what will transpire while we are away, but what we are writing now concerning what [...]

Newsletter February 2020: How Deep Is Your Love?

By |2020-01-31T01:38:16+00:00January 31st, 2020|Expert Guidance, Improving Digestion, Newsletter, SHAPE ReClaimed|

Not only one of our favorite Bee Gees songs, but it is February – the month of Valentine’s Day and love. A great way to express love for yourself and for others is to be as healthy as you can be. Sometimes it can be a challenge to control our [...]

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Newsletter January 2020: Happy New Year – Let’s Make 2020 Your Healthiest Year Ever!

By |2019-12-30T17:36:19+00:00December 30th, 2019|Expert Guidance, Losing Weight, Newsletter, SHAPE ReClaimed|

With the New Year our thoughts turn to our annual New Year’s resolutions. This year let us all resolve that 2020 will be our healthiest year ever and the new decade will be our healthiest decade! Let us all find the strength and fortitude to do what we need to [...]

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December 2018 Newsletter: Happy Holidays and Pearls of Wisdom from Ann Louise Gittleman

By |2019-12-16T23:15:07+00:00November 30th, 2018|Newsletter|

Happy Holidays!! My best wishes to you and your family for a Happy and Healthy holiday season. Happy Hanukkah, Merry Christmas, and Happy New Year!! I recognize this is a busy time of year so I’m keeping this month’s newsletter short and sweet. During my November Open House we were [...]

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November 2018 Newsletter: What’s in Your Gut?

By |2019-12-16T23:15:26+00:00October 31st, 2018|Improving Digestion, Newsletter|

I’m excited to announce our November 15 Open House – Let’s Get Radical: Healthy Strategies for the New Year! Over the last few months I have been talking and writing about Ann Louise Gittleman’s new book, Radical Metabolism. Last week Susana and I began our own personal experiences and were [...]

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October 2018 Newsletter: Let’s Get Radical! (Metabolism, that is)

By |2019-12-16T23:15:39+00:00September 30th, 2018|Newsletter|

Several weeks ago, I wrote a special email devoted to Ann Louise Gittleman’s latest book, Radical Metabolism: A Powerful New Plan to Blast Fat and Reignite Your Energy in Just 21 Days. While the focus of the book is weight loss it is much more than that. It provides a [...]

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September 2018 Newsletter: Back to School Learning Opportunities for All

By |2019-12-16T23:15:53+00:00August 31st, 2018|Newsletter|

Can you believe it is already the end of summer and Back to School season? In honor of going back to school this month’s newsletter focuses on learning opportunities. There are suggestions from Dr. Brockenshire for back to school nutrition tips for your kids, a link to a web site [...]

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August 2018 Newsletter: Preventing and Reversing Cognitive Decline

By |2019-12-16T23:16:05+00:00July 31st, 2018|Newsletter|

Tenth Anniversary Edition of the Monthly Newsletter Welcome to the Tenth Anniversary of my Monthly Newsletter! Amazing how time flies! I want to take the opportunity to thank all those who support me daily in this work – my wife Susana, my mentors, and all my clients – past and [...]

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July 2018 Newsletter: The Sure Fire Way to Lose Weight

By |2019-12-16T23:16:21+00:00June 28th, 2018|Newsletter|

Happy Fourth of July!! I hope you are all enjoying your summer so far. As this newsletter reaches you I am in Seattle, Washington and soon Idaho on vacation. The office is closed from June 29 until July 6. I will be having a 2-day Flash Sale upon my return! [...]

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