We’re all trying our best to eat healthier. Everyday we read or hear about the latest “healthy” food. We are promised that if we eat this food, all our health problems will go away. We’ll lose weight; we’ll get back our energy; we’ll feel young again.

When we go into a grocery store we are presented with many choices. Yet, how do we know what is truly healthy? I can tell you one thing for sure – there is a lot of hype. You, the consumer, are being barraged with messages about which products to buy. And quite honestly, many of these messages are misleading, and actually false. Let me share a few things about which you should be aware.

Bernard Rosen, PhD is a Nutrition Consultant and Educator. He works with individuals, groups, and at corporations to create individualized nutrition and wellness programs. He is an expert in the field of Nutrition and Erectile Dysfunction. His office is in Thiensville, WI. To learn more or to schedule an appointment, e-mail at bernie@brwellness.com, call (262) 389-9907 or go to www.brwellness.com.