Would You Like To:

  • Lose weight

  • Lower your blood pressure

  • Better control your blood sugar levels

  • Lower your cholesterol

  • Have more energy

  • Sleep better

Do You Suffer From:

  • Acid Reflux / GERD

  • Constipation / Diarrhea

  • Gas/ Bloating / IBS

  • Headaches / Brain fog

  • Allergies / Asthma

  • Acne / Rashes

  • PMS

Are You:

  • Tired / Moody / Irritable

  • Losing your hair / Sleeping poorly

  • Lacking a sex drive / Menopausal

  • Having trouble with mental focus

  • Ready to feel better than you do

  • Feeling something isn’t quite right

  • Curious to learn more

Are You Ready to Transform Your Life?

Allow us to be your guides, your mentors. We’ll cut through the myths and hype about nutrition. Together we’ll design your individual wellness plan.

Without making changes you will:

Continue to feel how you feel today.

Miss the opportunity to feel better.

Regret never trying something different.

Never get to the underlying cause of your symptoms.

Your Three-Step Solution To Health

Schedule Your Appointment

Start your journey to optimal wellness.

Complete your individualized nutritional assessment

Identify the root cause and understand the solution.

Receive your customized plan

Nutrition Made Simple.

Meet Bernie and Susana

Our mission is to help you resolve your health issues by identifying the root cause and support your health through proper nutrition and lifestyle management. Because all our bodies are different, we enjoy tailoring the health and wellness plan to work specifically for you.  Together we work on a path to better your health for the rest of your life.

We use multiple techniques and information in developing your personal nutrition and supplement programs and we love working with clients of all ages.