I feel so much better, my skin is clearer, LDL levels have come down

“I started Shape back in December 2019 with the initial goal of losing weight. By the end of February, I had lost 20 pounds, but more importantly I feel so much better and my skin is clearer and LDL levels have come down.  It does become a lifestyle –  it’s not a temporary diet.  There is a lot of support through the website and Facebook page – especially with recipe ideas.  Many of the recipes are now staples in my planning. My food is so much more flavorful with the addition of new spices.  I highly recommend the program to anyone considering a lifestyle change to improve yourself and feel better in the long run!” S.H.