With the introduction of the new 5G technology, the safety of EMFs particularly as related to wireless and cell phone technology, is once again making headline news across the natural health media and even the main stream media. The wireless industry is encountering stiff resistance from local groups requesting that their local governments do not allow 5G installation until there are studies supporting safety. We are seeing many smaller towns and cities across the US, Europe, and throughout the world where these protests are taking place. Some municipalities are removing the WIFI from their schools. Earlier this month, the city of Brussels became the first major city to put a halt to the deployment of 5G.

For more information on this click here: http://www.brusselstimes.com/belgium/12907/brussels-standards-must-be-adapted-to-enable-5g-deployment or here: https://www.worldhealth.net/news/brussels-first-major-city-halt-5g-due-health-effects/.

I would like to share a real-life client experience that occurred this past month. A client came in for a follow up appointment a couple of weeks ago. She reported that since her last appointment she noticed that she was not feeling well and had trouble sleeping. Like other clients, she concluded that it must be the new supplement causing the problem.

Under these circumstances during the muscle testing process I make sure to check if something new is present. And sure enough it was! For the first time ever with this client her body was suggesting EMF interference. Since it had never come up before I was a little surprised. So, I hesitatingly asked, “Has your exposure to EMFs increased recently?”

Her response, “Funny you should mention that. We recently put a new smart TV in the bedroom.” I asked, “When was that?”. The reply, “Right after my last appointment.” “Well, that is likely your problem,” I responded.

And it was! They turned off the WIFI and unplugged the TV that night and she reported her sleep improved. A couple of days later she reported that her husband had also installed 5G in the house at the same time! She was just in the office and reports that her sleep continues to improve.

So here is the case of someone who is already slightly compromised health-wise and the EMFs and 5G placed extra burden on her system that she could not handle.

While not everyone has reactions to EMFs to this extreme, there is sufficient evidence of their negative effect on our health. At this point you may be asking what you can do to best protect yourself and your family from these potentially harmful emissions. Yes, they are all around us – virtually everyone has a cell phone and a router in their home, but we can minimize our exposure.

The simplest thing to do is to turn your WIFI off at night when you are sleeping. Sleep is the time your body rests and repairs. The WIFI interferes with this process. Keep your cell phone at least six feet away from your body. If you can, put it on airplane mode. Unplug all other smart appliances that you do not need on during the night, particularly those in the bedroom. Consider wiring your house instead of using WIFI. As with my client, these few simple steps can make a big difference in your sleep and in your overall health and wellbeing.

Bernard Rosen, PhD is a Nutrition Consultant and Educator. He works with individuals, groups, and at corporations to create individualized nutrition and wellness programs. His office is in Mequon, WI. To learn more or to schedule an appointment, e-mail at bernie@brwellness.com, call (262) 389-9907 or go to www.brwellness.com.