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What SHAPE Are You In?: March 2023 Newsletter

By |2023-03-02T14:26:15-08:00March 2nd, 2023|Balancing Hormones, Detoxifying, Healthy Food and Supplements, Immune System Support, Improved Mood and Mental Clarity, Improving Digestion, Losing Weight, SHAPE ReClaimed|

WHAT SHAPE ARE YOU IN? Welcome to March, Spring is just around the corner. Perhaps, you have settled into your routine for 2023. This is a great time to assess your health goals for the year. Do you still wonder what foods are best for you (remember we are all [...]

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Your Weight and Your Health – Consequences of Being Overweight

By |2023-03-02T12:04:10-08:00March 2nd, 2023|Balancing Hormones, Detoxifying, Losing Weight, SHAPE ReClaimed|

Many health experts believe that the US is now in the midst of an obesity epidemic. According to the CDC’s latest official statistics 39.8% (93.3 million) of US adults are obese (37.9% for men and 41.1% for women); and 17% of children and adolescents aged 2–19 years are obese. In [...]

Happy New Year: January 2023 Newsletter

By |2023-01-02T16:15:56-08:00January 2nd, 2023|Detoxifying, Immune System Support, Losing Weight, Recipes, SHAPE ReClaimed|

Happy New Year – Let’s Make 2023 Your Healthiest Year Ever! With the New Year our thoughts turn to our annual New Year’s resolutions. This year let us all resolve that 2023 will be our healthiest year ever! We will do what we need to do – eat healthier, exercise [...]

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What’s Right for You? Detoxification, Weight Loss, or Gut Cleanse?

By |2023-01-02T14:25:01-08:00January 2nd, 2023|Detoxifying, Healthy Food and Supplements|

This is the time of year when we re-focus on our health. There are a couple of reasons for that. First, it is a New Year, so its time to make changes – eat better, exercise more, and lose weight. Second, many of us recognize the Holiday Season took its [...]

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Happy Holidays and Get Prepared for the New Year: December 2022 Newsletter

By |2022-12-05T17:47:27-08:00December 5th, 2022|Detoxifying, Immune System Support, Losing Weight|

Happy Holidays! Susana and I want to wish you all the best for the Holiday Season! In a few days we will be on our way to Milwaukee, and we look forward to seeing many of you next week. Separate reminders will be emailed, but if you know of a [...]

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How’s Your Sulfation? August 2022 Newsletter

By |2022-08-02T11:04:56-07:00August 2nd, 2022|Balancing Hormones, Detoxifying, Healthy Food and Supplements, Improving Digestion, Lowering Cholesterol and Blood Sugar, Recommended Reading|

Did you know that sulfur is the third most abundant mineral in our bodies? The body uses sulfur to produce sulfate which is required for many life supporting processes. The trick is that most of the sulfur we consume needs to be converted into sulfate through a variety of different [...]

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How’s Your Sulfur?

By |2022-08-01T20:22:41-07:00August 1st, 2022|Balancing Hormones, Detoxifying, Healthy Food and Supplements, Improved Mood and Mental Clarity, Improving Digestion, Lowering Cholesterol and Blood Sugar, Recommended Reading|

Did you know that sulfur is the third most abundant mineral in our bodies? The body uses sulfur to produce sulfate which is required for many life supporting processes. The trick is that most of the sulfur we consume needs to be converted into sulfate through a variety of different [...]

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What Are Those Red Spots on My Body?

By |2022-04-26T15:04:41-07:00April 26th, 2022|Balancing Hormones, Detoxifying|

This information is important for both women and men!! Do you have red dots on your skin?  These are known as “cherry hemangiomas.”  You can see pictures and read on the Internet that these are common and nothing to worry about, that they are not really sure why they occur, [...]

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New Product Miracle – Lose 5 Pounds Per Night While You Sleep!!

By |2022-03-31T17:04:30-07:00March 31st, 2022|Balancing Hormones, Detoxifying, Events, Healthy Food and Supplements, Improving Digestion, Losing Weight, Lowering Cholesterol and Blood Sugar, Navigating Marketing Hypes, Recommended Reading, SHAPE ReClaimed, Sports Nutrition and Exercise|

Enjoy The Who - We Won't Get Fooled Again We wish it were true, but unfortunately like a lot of other nutrition information it is not true. We do not want you to be fooled by the many nutrition myths that are presented to you as fact. In today’s world [...]

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What is Muscle Testing?

By |2022-03-27T16:59:51-07:00March 7th, 2022|Balancing Hormones, Detoxifying, Healthy Food and Supplements, Improved Mood and Mental Clarity, Improving Digestion, Losing Weight, Lowering Cholesterol and Blood Sugar|

Here's a brief explanation. Ever try to explain to someone what muscle testing is? Well, here's a brief article we wrote for Natural Awakenings that explains it. What is Muscle Testing? Also, here's an article written by a good friend and fellow muscle tester, Dr. Lowell Keppel from Denver: Muscle [...]

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