With the New Year our thoughts turn to our annual New Year’s resolutions. This year let us all resolve that 2020 will be our healthiest year ever and the new decade will be our healthiest decade! Let us all find the strength and fortitude to do what we need to [...]
To start things off Susana and I would like to thank Dr. Todd and Linda Frisch for their outstanding presentation last week at our SHAPE Warrior Event. Current and future SHAPE Warriors enjoyed learning the background to SHAPE and why they are detoxifying, feeling better than ever, and losing the [...]
Now is a great time for your own personal fall cleaning. Our clients are experiencing fantastic results with the SHAPE ReClaimed® program. On a personal note I have lost 18.5 pounds of toxicity and to paraphrase my favorite football coach, “We’re on to Phase II.” Come join us on October [...]
This is part of a two-article series exploring the critical relationship between our weight and our health. This article explains why we gain weight and the second looks at the negative consequences to our health from being overweight. More than 60% of the US adult population is overweight. Being overweight [...]
Your Weight and Your Health Our past few newsletters have featured introductory information about SHAPE ReClaimed®. Why is this? Over the past thirteen years we have helped many clients resolve long standing health issues such as poor digestion, hormone imbalances, headaches, vitamin and mineral deficiencies, rashes, and excess inflammation. Weight [...]
Many health experts believe that the US is now in the midst of an obesity epidemic. According to the CDC’s latest official statistics 39.8% (93.3 million) of US adults are obese (37.9% for men and 41.1% for women); and 17% of children and adolescents aged 2–19 years are obese. In [...]
Last month we announced two new offerings – SHAPE ReClaimed and EMF Home and Office Evaluation. We are pleased to say that these services are now available, and you can learn more about them below. This newsletter is titled “Taking Your Health to a New Level” because we believe that [...]
The Joy of Learning I have mentioned in past newsletters how much I enjoy learning new information and bringing it to the practice to share with you. In May I had the opportunity to attend the Whole Foods Nutrition Conference in Detroit, Michigan where three of my favorite presenters were [...]
While filling out your NCAA Tournament Bracket can be challenging, nothing can be more maddening than trying to figure out your optimal diet. There are so many options and opinions, all claiming to be the best! The truth is that we are all different – different genes, different histories, different [...]
It seems everybody is talking about the keto diet. You may have tried it yourself, or you may know someone who has tried it. It may have worked great or not. Any outcome is possible, as with all diets it is critical to remember we all have different body chemistries [...]
