Losing Weight Archives - Page 2 of 6

Previously I have written about the evils of sugar. If you thought that was scary, there is something I believe is actually […]

Bernard Rosen PhDApril 30, 20233 min read

WHAT SHAPE ARE YOU IN? Welcome to March, Spring is just around the corner. Perhaps, you have settled into your routine for […]

Bernard Rosen, PhDMarch 2, 20235 min read

Healthy Food and Supplements, Losing Weight

It seems everybody is talking about the keto diet. You may have tried it yourself, or you may know someone who has […]

Bernard Rosen, PhDMarch 2, 20234 min read

Balancing Hormones, Losing Weight, SHAPE ReClaimed

This is part of a two-article series exploring the critical relationship between our weight and our health. This article explains why we […]

Bernard Rosen, PhDMarch 2, 20234 min read

Balancing Hormones, Detoxifying, Losing Weight, SHAPE ReClaimed

Many health experts believe that the US is now in the midst of an obesity epidemic. According to the CDC’s latest official […]

Bernard Rosen, PhDMarch 2, 20236 min read

February – the month of love and heart health! With our love, we offer you some great information on nutrition for a […]

Bernard Rosen, PhDFebruary 1, 20233 min read

Detoxifying, Immune System Support, Losing Weight, Recipes, SHAPE ReClaimed

Happy New Year – Let’s Make 2023 Your Healthiest Year Ever! With the New Year our thoughts turn to our annual New […]

Bernard Rosen, PhDJanuary 2, 20233 min read

Losing Weight, Navigating Marketing Hypes

Ever notice what happens at the beginning of the year? The New Year’s resolution. This is the year you vow to get […]

Bernard Rosen, PhDJanuary 2, 20233 min read

Detoxifying, Immune System Support, Losing Weight

Happy Holidays! Susana and I want to wish you all the best for the Holiday Season! In a few days we will […]

Bernard Rosen, PhDDecember 5, 20221 min read

Enjoy The Who – We Won’t Get Fooled Again We wish it were true, but unfortunately like a lot of other nutrition […]

Bernard Rosen, PhDMarch 31, 20223 min read

Losing Weight, Navigating Marketing Hypes

What should I eat? How many calories per day should I have? Most diet and exercise programs are based on us “counting […]

Bernard Rosen PhDMarch 28, 20224 min read

Here’s a brief explanation. Ever try to explain to someone what muscle testing is? Well, here’s a brief article we wrote for […]

Bernard Rosen, PhDMarch 7, 20221 min read