We’re Moving, Expanding and Offering New Services – September 2022 Newsletter

By |2022-09-02T17:16:20-07:00September 2nd, 2022|Healthy Food and Supplements, Immune System Support|

We are Moving, Expanding and Offering New Services! We are pleased to announce that we are moving the office to a new location in Coeur d’Alene on October 1. The lease is not officially signed, so we will tell you the new address once all the formalities are done! We [...]

Healthy Kids: Back to School Ideas (For Kids and Grown-Ups Too!)

By |2022-09-02T17:03:19-07:00September 2nd, 2022|Healthy Food and Supplements|

In the spirit of “back to school” here are a few ideas on nutrition for kids. (Of course this information is good for adults too!) Nutrition for kids is the most challenging aspects I face when working with clients. While it is hard enough to get adults to eat healthier, [...]

How’s Your Sulfation? August 2022 Newsletter

By |2022-08-02T11:04:56-07:00August 2nd, 2022|Balancing Hormones, Detoxifying, Healthy Food and Supplements, Improving Digestion, Lowering Cholesterol and Blood Sugar, Recommended Reading|

Did you know that sulfur is the third most abundant mineral in our bodies? The body uses sulfur to produce sulfate which is required for many life supporting processes. The trick is that most of the sulfur we consume needs to be converted into sulfate through a variety of different [...]

How’s Your Sulfur?

By |2022-08-01T20:22:41-07:00August 1st, 2022|Balancing Hormones, Detoxifying, Healthy Food and Supplements, Improved Mood and Mental Clarity, Improving Digestion, Lowering Cholesterol and Blood Sugar, Recommended Reading|

Did you know that sulfur is the third most abundant mineral in our bodies? The body uses sulfur to produce sulfate which is required for many life supporting processes. The trick is that most of the sulfur we consume needs to be converted into sulfate through a variety of different [...]

Stay Safe in the Sun This Summer: July 2022 Newsletter

By |2022-06-29T16:58:04-07:00June 29th, 2022|Healthy Food and Supplements, Immune System Support, Improved Mood and Mental Clarity, Improving Digestion, Navigating Marketing Hypes|

Happy July 4th! It is truly a time to appreciate our freedom and independence!! While it seems like just yesterday we were caravanning across the country, we have now been in Idaho for a year! We have met many new people and have a wonderful circle of friends. We are [...]

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June is Men’s Health and Alzheimer’s and Brain Awareness Month

By |2022-06-01T16:28:36-07:00June 1st, 2022|Balancing Hormones, Healthy Food and Supplements, Improved Mood and Mental Clarity, Recommended Reading|

June has several health awareness topics associated with it. We will focus on two: Men’s Health month and Alzheimer’s and Brain Awareness Month. If you are interested in learning more about the awareness months click here: Health Awareness Directory Last month we learned about the prostate gland as the key [...]

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The End of Alzheimer’s

By |2022-06-01T16:13:18-07:00June 1st, 2022|Healthy Food and Supplements, Improved Mood and Mental Clarity, Lowering Cholesterol and Blood Sugar, Navigating Marketing Hypes|

As a holistic nutritionist, it is important for me to provide my readers and clients with information to improve their health and to share this with others. Much of this information is not readily available, may be considered controversial, or is dismissed by the main stream as anecdotal or not [...]

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The Strong Link Between Nutrition and Erectile Dysfunction (ED)

By |2022-06-01T16:07:47-07:00June 1st, 2022|Balancing Hormones, Healthy Food and Supplements|

Have you ever wondered why there seem to be so many advertisements for erectile dysfunction (ED) medication - Viagra, Cialis, and Levitra - on television and in the magazines you are reading? I did, and began an investigation that would ultimately become my Doctoral dissertation. The reason is quite simple [...]

Healthy Prostate = Healthy Male

By |2022-04-26T15:13:48-07:00April 26th, 2022|Balancing Hormones, Healthy Food and Supplements|

You may be familiar with the old saying that the way to a man’s heart is through his stomach. Here is another truism – the key to a man’s health and his enjoyment of life, particularly as he ages, is his prostate. The prostate is a small walnut-sized gland located [...]

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New Product Miracle – Lose 5 Pounds Per Night While You Sleep!!

By |2022-03-31T17:04:30-07:00March 31st, 2022|Balancing Hormones, Detoxifying, Events, Healthy Food and Supplements, Improving Digestion, Losing Weight, Lowering Cholesterol and Blood Sugar, Navigating Marketing Hypes, Recommended Reading, SHAPE ReClaimed, Sports Nutrition and Exercise|

Enjoy The Who - We Won't Get Fooled Again We wish it were true, but unfortunately like a lot of other nutrition information it is not true. We do not want you to be fooled by the many nutrition myths that are presented to you as fact. In today’s world [...]

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