These Are A Few Of Our Favorite Things

Given the confusion and hype so prevalent on the Internet and in the media we are often asked where to go for reliable, dependable and accurate information regarding nutrition.

Here is a list of a few of our FAVORITE WEBSITES:

http://www.westonaprice.org – The official site of The Weston Price Foundation it contains lots of excellent nutrition information.

http://www.ppnf.org – The Price Pottenger Foundation site. They are the “sister” organization to the Weston Price Foundation.

http://www.ifnh.org – The International Foundation for Nutrition and Health. They are the source of the CCWFN program (Certified Clinician in Whole Food Nutrition) and other great nutrition info in the Price and Pottenger traditions.

http://www.annlouise.com – The official site of one of my mentors, Ann Louise Gittleman, “The First Lady of Nutrition.”

http://www.deflame.com – Natural help for inflammation.

http://www.prostate-massage-and-health.com – Great resource for Men’s Health.

Here is a list of some of our FAVORITE BOOKS:

Nutrition “Classics”:

Nutrition and Physical Degeneration by Weston A. Price, DDS

Pottenger’s Cats: A Study in Nutrition by Francis M. Pottenger, MD

Nourishing Traditions: The Cookbook That Challenges Politically Correct Nutrition and the Diet Dictocrats, by Sally Fallon with Mary G. Enig, PhD

The 150 Healthiest Foods on Earth: The Surprising, Unbiased Truth About What You Should Eat and Why, by Jonny Bowden

 

Cookbooks:

Nourishing Traditions: The Cookbook That Challenges Politically Correct Nutrition and the Diet Dictocrats, by Sally Fallon with Mary G. Enig, PhD

The Versatile Vegetable by Miranda Barrett

Practical Paleo , by Diane Sanfilippo

Paleo Slow Cooking by Mary Enig and Sally Fallon, Plume Publishing, 2006

 

Nutrition Myth Busters (What They Do Not Want You To Know)

Radical Metabolism: A Powerful New Plan to Blast Fat and Reignite Your Energy in Just 21 Days by Ann Louise Gittleman

The Obesity Code: Unlocking the Secrets of Weight Loss by Jason Fung, MD

The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally by Jason Fung, MD

How to End the Autism Epidemic by J. B. Handley

It Starts With Food by Dallas and Melissa Hartwig

Whole 30 by Dallas and Melissa Hartwig

Good Calories Bad Calories by Gary Taubes

Why We Get Fat by Gary Taubes

Trick and Treat by Barry Groves

The Great Cholesterol Myth by Jonny Bowden and Stephen Sinatra, MD

Grain Brain by David Perlmutter, MD

Dr. Bernstein’s Diabetes Solution by Richard Bernstein, MD

Heal Your Headache by David Bucholz, MD

Eat Fat, Lose Fat: The Healthy Alternative to Trans Fats by Mary Enig and Sally Fallon

The Whole Soy Story: The Dark Side of America’s Favorite Health Food by Kaayla T. Daniel, PhD, CCN

The Vegetarian Myth by Lierre Keith

Primal Body – Primal Mind by Nora Gedgaudas

Cracking the Code: Unlock Your Genetic Potential – Dr. Andre Camelli

The Untold Story of Milk by Ron Schmid, ND

 

Cleansing:

Radical Metabolism: A Powerful New Plan to Blast Fat and Reignite Your Energy in Just 21 Days by Ann Louise Gittleman

The Gut Flush Plan: The Breakthrough Cleansing Program to Rid Your Body of the Toxins That Make You Sick, Tired, and Bloated, by Ann Louise Gittleman, PhD, CNS

The Fat Flush Plan, by Ann Louise Gittleman, PhD, CNS

The Plan by Lyn-Genet Recites

One Percent of Change: Guide to the 21 Day Purification Program by Georgia Nab

The Body Ecology Diet, by Donna Gates, 2006

 

Female Health:

Down There by Susun Weed

The Emotion Code by Dr. Bradley Nelson

 

Exercise:

Body by Science by Doug McGuff, M.D. and John Little

PACE: The 12-Minute Fitness Revolution by Dr. Al Sears

Slow Burn Fitness Revolution by Frederick Hahn, Michael Eades, and Mary Eades

The Five Tibetans by Christopher Kilham