We are pleased to announce that we now have available these five new products from Designs for Health. They are targeted at supporting the digestive and the immune systems. We are just starting to use them with clients and are already seeing great results. ImmunoSpore™ is a new immune support [...]
Happy Fourth of July!! The good news is that Summer is here! We encourage you to enjoy the great weather. Unfortunately, the pandemic is also still here and affecting some of our summer vacation plans. One benefit of the times is that it has forced us to take a hard [...]
Not only one of our favorite Bee Gees songs, but it is February – the month of Valentine’s Day and love. A great way to express love for yourself and for others is to be as healthy as you can be. Sometimes it can be a challenge to control our [...]
To pass the salt or not to pass the salt, that is the question. This is another example of nutrition confusion. First, we will address why we need salt and second why Celtic Sea Salt® is the best choice. Let us start with the key difference between salt and sodium. [...]
The inspiration for this month’s newsletter comes from two client experiences this past month which illustrate the importance of details when we face health challenges. The first example is a client with a sensitivity to corn. I have had several clients with corn sensitivities in the past and with each [...]
When you hear that someone has a food allergy or sensitivity what comes first to your mind? If you are like most people it is gluten, wheat, or perhaps dairy. Yet to many people, corn is equally problematic for two reasons – first, it is less known so not considered, [...]
While filling out your NCAA Tournament Bracket can be challenging, nothing can be more maddening than trying to figure out your optimal diet. There are so many options and opinions, all claiming to be the best! The truth is that we are all different – different genes, different histories, different [...]
I’m excited to announce our November 15 Open House – Let’s Get Radical: Healthy Strategies for the New Year! Over the last few months I have been talking and writing about Ann Louise Gittleman’s new book, Radical Metabolism. Last week Susana and I began our own personal experiences and were [...]
Happy Holidays! I hope everyone had a very nice Thanksgiving and is now looking forward to the rest of the Holiday season – Happy Chanukah, Merry Christmas, and Happy New Year! Recently I had a very interesting conversation with one of my clients. She and her husband just completed the [...]
As we begin the transition from Summer to Fall so follows this month’s newsletter. First is the follow up to last month’s article, What Not to Bring Home from Your Summer Vacation entitled Getting Rid of Unwanted Guests. This article takes a closer look at what may be causing your [...]
