Did you know that sulfur is the third most abundant mineral in our bodies? The body uses sulfur to produce sulfate which is required for many life supporting processes. The trick is that most of the sulfur we consume needs to be converted into sulfate through a variety of different [...]
Happy July 4th! It is truly a time to appreciate our freedom and independence!! While it seems like just yesterday we were caravanning across the country, we have now been in Idaho for a year! We have met many new people and have a wonderful circle of friends. We are [...]
June has several health awareness topics associated with it. We will focus on two: Men’s Health month and Alzheimer’s and Brain Awareness Month. If you are interested in learning more about the awareness months click here: Health Awareness Directory Last month we learned about the prostate gland as the key [...]
As a holistic nutritionist, it is important for me to provide my readers and clients with information to improve their health and to share this with others. Much of this information is not readily available, may be considered controversial, or is dismissed by the main stream as anecdotal or not [...]
You may have noticed that we have recently changed the format of the newsletter with the goal being to integrate a monthly theme. One way to do this is to see what the “awareness” for the month is. It turns out each month has quite a few topics. For example, [...]
Hormones are biological chemicals produced primarily by the endocrine glands. These are the pituitary, pineal, thyroid, parathyroid, thymus, pancreas, adrenals, and ovaries. The endocrine glands and the hormones they produce interact with each other in very complex manners to regulate, control, and coordinate a variety of bodily functions and systems. [...]
Here's a brief explanation. Ever try to explain to someone what muscle testing is? Well, here's a brief article we wrote for Natural Awakenings that explains it. What is Muscle Testing? Also, here's an article written by a good friend and fellow muscle tester, Dr. Lowell Keppel from Denver: Muscle [...]
This month we have a live presentation What SHAPE is Your Health In?, a video Clinical Insights from Dr. Bernie Rosen, PhD: Best Practices + Case Studies, the article What is Muscle Testing?, and much more! Presentation: What SHAPE is Your Health In? We are pleased to welcome Dr. Todd [...]
We are pleased to announce our Fall Lecture Series with Bernie and Dr. Todd Frisch. WHAT SHAPE IS YOUR HEALTH IN?- Thursday, September 23 from 6:30-9 PM at the MainStay Suites in Coeur d'Alene with Dr. Todd Frisch Restore your health and revitalize your life with SHAPE ReClaimed™. An easy, [...]
During my initial consult with a client I always include questions about their sleep. I have always known or assumed that sleep was important and that adults should get 7-8 hours of sleep per night. However, until recently reading Why We Sleep: Unlocking the Power of Sleep and Dreams by [...]
