Throughout the time we have been practicing natural health most of the popular detoxification programs available required lots of pills and powders and more importantly a significant amount of time to get it all organized. As we transition from sheltering in place into whatever the new normal is going to [...]
Happy Holidays!! My best wishes to you and your family for a Happy and Healthy holiday season. Happy Hanukkah, Merry Christmas, and Happy New Year!! I recognize this is a busy time of year so I’m keeping this month’s newsletter short and sweet. During my November Open House we were [...]
While trendy diets come and go, what does not change is how the human body functions and the nutrients required for optimal health. There are disagreements and various interpretations of how much of each nutrient one should consume. Search the internet and you can find a study to support most [...]
While trendy diets come and go, what does not change is how the human body functions and the nutrients required for optimal health. There are disagreements and various interpretations of how much of each nutrient one should consume. Search the internet and you can find a study to support most [...]
As a holistic nutritionist, it is important for me to provide my readers and clients with information to improve their health and to share with others. Much of this information is not readily available, may be considered controversial, or is dismissed by the main stream as anecdotal or not supported [...]
Spread the love this February with the gift of a healthy detox or weight loss program for you and your loved ones. February is here and with that a desire to adopt a healthier lifestyle is a key goal for many people. Every day clients ask me how they [...]
I’ve mentioned before how much I love to learn and how continual education is one of the things I enjoy best about my job. On the path of education I’ve been blessed to come across many outstanding teachers who have had great influence on me and my practice. They include, [...]
One of my favorite nutrition publications I get is Health Alert by Dr. Bruce West. Each month I look forward to the latest edition. The official title is Health Alert: When All Other Treatments Fail. I think you get the picture. Dr. West is a Chiropractor and a big fan [...]
One of my favorite nutrition publications I get is Health Alert by Dr. Bruce West. Each month I look forward to the latest edition. The official title is Health Alert: When All Other Treatments Fail. I think you get the picture. Dr. West is a Chiropractor and a big fan [...]
“I don’t understand. I work out every day and I’m still gaining weight.” Believe it or not I hear this question quite frequently. On the surface it seems to be quite the paradox. All the conventional wisdom tells us to lose weight all we need to do is watch what [...]
