As mentioned in previous articles rate, rhythm, and tone are the key measurements of heart health. Rate is the speed at which the heart beats. This is influenced by the autonomic nervous system and two key minerals: potassium and phosphorus. Rhythm refers to how blood moves through the vasculature. This [...]
I love to learn! It’s probably one of the most enjoyable aspects in my line of work. I am always learning. I have to, to keep up with the latest nutrition information. Be it from my clients, other practitioners, or at educational seminars – it is a continuous process. The [...]
Did you know that sulfur is the third most abundant mineral in our bodies? The body uses sulfur to produce sulfate which is required for many life supporting processes. The trick is that most of the sulfur we consume needs to be converted into sulfate through a variety of different [...]
Did you know that sulfur is the third most abundant mineral in our bodies? The body uses sulfur to produce sulfate which is required for many life supporting processes. The trick is that most of the sulfur we consume needs to be converted into sulfate through a variety of different [...]
As a holistic nutritionist, it is important for me to provide my readers and clients with information to improve their health and to share this with others. Much of this information is not readily available, may be considered controversial, or is dismissed by the main stream as anecdotal or not [...]
Enjoy The Who - We Won't Get Fooled Again We wish it were true, but unfortunately like a lot of other nutrition information it is not true. We do not want you to be fooled by the many nutrition myths that are presented to you as fact. In today’s world [...]
We encourage you read the book Body by Science by Doug McDuff, MD and John Little. This book offers a clear explanation of the actual science of exercise, how activity relates to hormones, and how this determines what happens in your body. In short, it answers one of the most [...]
Here's a brief explanation. Ever try to explain to someone what muscle testing is? Well, here's a brief article we wrote for Natural Awakenings that explains it. What is Muscle Testing? Also, here's an article written by a good friend and fellow muscle tester, Dr. Lowell Keppel from Denver: Muscle [...]
Welcome to the September newsletter. Hard to believe it is already September and the Fall is approaching. This newsletter is packed with lots of new information. We will introduce you to BioFizz Immune, a new immune system product from Designs for Health designed specifically to support your health during the [...]
Well World – Free Healthy Eating Plans Rosen Wellness is pleased to introduce you to Well World – a new App from Designs for Health. We are most excited to offer you free access to the eating plan of your choice. Each healthy eating plan includes meal plans, shopping lists, [...]
