In the spirit of “back to school” here are a few ideas on nutrition for kids. (Of course this information is good for adults too!) Nutrition for kids is the most challenging aspects I face when working with clients. While it is hard enough to get adults to eat healthier, [...]
Did you know that sulfur is the third most abundant mineral in our bodies? The body uses sulfur to produce sulfate which is required for many life supporting processes. The trick is that most of the sulfur we consume needs to be converted into sulfate through a variety of different [...]
Did you know that sulfur is the third most abundant mineral in our bodies? The body uses sulfur to produce sulfate which is required for many life supporting processes. The trick is that most of the sulfur we consume needs to be converted into sulfate through a variety of different [...]
Happy July 4th! It is truly a time to appreciate our freedom and independence!! While it seems like just yesterday we were caravanning across the country, we have now been in Idaho for a year! We have met many new people and have a wonderful circle of friends. We are [...]
June has several health awareness topics associated with it. We will focus on two: Men’s Health month and Alzheimer’s and Brain Awareness Month. If you are interested in learning more about the awareness months click here: Health Awareness Directory Last month we learned about the prostate gland as the key [...]
As a holistic nutritionist, it is important for me to provide my readers and clients with information to improve their health and to share this with others. Much of this information is not readily available, may be considered controversial, or is dismissed by the main stream as anecdotal or not [...]
Have you ever wondered why there seem to be so many advertisements for erectile dysfunction (ED) medication - Viagra, Cialis, and Levitra - on television and in the magazines you are reading? I did, and began an investigation that would ultimately become my Doctoral dissertation. The reason is quite simple [...]
You may be familiar with the old saying that the way to a man’s heart is through his stomach. Here is another truism – the key to a man’s health and his enjoyment of life, particularly as he ages, is his prostate. The prostate is a small walnut-sized gland located [...]
Enjoy The Who - We Won't Get Fooled Again We wish it were true, but unfortunately like a lot of other nutrition information it is not true. We do not want you to be fooled by the many nutrition myths that are presented to you as fact. In today’s world [...]
Where to start? We have all heard that soy is a health food – a great source of protein, a substitute for meat and milk. It is the backbone of a vegetarian diet and has launched a whole new wave of “health foods”. Unfortunately most of these new creations are [...]
